There are many legends describing divine origin and corresponding antiquity of Ayurved and such legends are found in the introductory passages of many Ayurvedic texts e.g. Charak, Susruta and other Samhitas. Despite such claims, the origin of Ayurved can not be credited to any particular place, age or person. The earliest recorded instances of rational medical knowledge are found in Rigveda and Atharvaveda, both of which are considered to be of second millennium B.C. However, There is much evidence to show that Ayurved was preceded by an earlier medical knowledge developed by the builders of pre-Aryan Indus valley civilisation. It appears that the Aryans took up the beliefs and practices of this civilisation. They further speculated and experimented freely in their own way, learned much and unlearned only that which was patently wrong, thus developed and incorporated the pre-Aryan medical knowledge into Ayurved.
There were two main schools of Ayurveda at that time. Atreya- the school of physicians, and Dhanvantari – the school of surgeons. These two schools made Ayurveda a more scientifically verifiable and classifiable medical system. There are two main re-organizers of Ayurveda whose works are still existing in tact today – Charak and Sushrut. The third major treatise is called the Ashtanga Hridaya, which is a concise version of the works of Charak and Sushrut. Thus the three main Ayurvedic texts that are still used today are the Charak Samhita (compilation of the oldest book Atreya Samhita), Sushrut Samhita and the Ashtangha Hridaya Samhita. These books are believed to be over 1,200 years old. Ayurveda was delineated into eight specific branches of medicine during its systematization.
Charak Samhita and Sushrut Samhita are the two major sources on which Ayurved is based.
Charak was an ancient Indian worker credited with giving a complete medical treatise in the form of Charak Samhita. This work forms the basis of Ayurved. The most commonly accepted date for the composition of Charak Samhita is 1st A. D. The work of Charak was originally the Samhita of Agnivesh who was the disciple of medical sage Atreya. The long passages in Charak Samhita are in the form of questions and answers between Atreya and Agnivesh. The Samhita mentions the eight different branches of the medical knowledge but the treatise is not written accordingly. Charak Samhita is an exclusive work on the first branch (therapeutic medicine) only though it also contains many sections dealing with surgery and other six branches. It deals mainly with anatomy, physiology, etiology and prognosis, pathology and treatment, objectives of treatment, influences of environmental factors, medicines and appliances, procedures and the sequence of medication.
The work is divided into eight sections containing 150 chapters in all for the discussion of abovementioned topics. The Materia Medica of the Samhita is extensive and represents a full utilisation of environmental resources. More than six hundred drugs of animal, plant and mineral origins used as medicines are described in Charak Samhita. The large variety of medical prescriptions, methods of compounding employing specific instruments for each type of medicine and therapeutic methods including psychiatric procedures are scientific, sound and exhaustive.
Sushrut was an also an ancient Indian worker credited with giving a comprehensive medical treatise in the form of Sushrut Samhita. His Samhita alongwith Charak Samhita form the basis of Ayurved. The most commonly accepted date for the presently available Nagarjuna’s redaction of the older original Sushrut Samhita is 3rd to 4th A. D. Sushrut Samhita contains a series of discourses between the holy sage Dhanvantari and his disciple Sushrut. The Samhita mentions the eight different branches of medical knowledge but the treatise is not written accordingly. This Samhita also follows more or less the same pattern of treatment of different branches as in Charak Samhita but gives surgery the place of honour. It belongs to Dhanvantari school of medicine that believes surgery to be the most ancient and most efficacious of the eight branches of medical knowledge. The Samhita contains six sections. The first five sections deal with the established knowledge of the fundamental postulates, pathology, embryology and anatomy, therapeutic and surgical treatment and toxicology. The sixth final section deals with subseqently gained specialized knowledge of the topics dealt with in earlier sections. It contains 184 chapters in all. This Samhita is more concise and repository of more factual knowledge than Charak Samhita. It describes the necessity and modus operandi of the dissection on human cadavers for gaining accurate anatomical knowledge. The Materia Medica of this Samhita is also extensive and represents a full utilisation of the environmental resources. About six hundred drugs of animal, plant and mineral origin used as medicines are described in Sushrut Samhita. Symtoms are also described for a large number of psychiatric disorders and the methods of their treatment.
The Vrikshaurved given by Parashar in the post-vedic period i.e. 1st B. C. to 1st A. D. is the oldest available full-fledged treatise on plant science. The manuscript of Vrikshaurved was discovered by Vaidyashastri Jogendranath Vishagratna of Navadwip in Bangla Desh. His son N. N. Sirkar published an account of this work in Journal of the Asiatic Society in 1950. This work written in Sutra style is divided into six parts. These parts deal with outline of plant morphology, nature and properties of soil, description and distribution of forests, detailed morphology of plant members, structure, function and classification of the parts of flower, definition, function and classification of fruits, discussions on the root, stem, bark, heartwood, spines and prickles, seeds and embryonic plants, sap, excretion and oleaginous products. N.N. Sirkar states that Vrikshaurved evidently formed the basis of botanical teaching preparatory to pharmaceutical studies in ancient India. This practice was quite comparable to the modern practice in this regard. It also appears that the Parashar’s method of nomenclature is based on three types of synonyms e.g. those of botanical significance, those with therapeutic index and those associated with names of habitats or special events. Charak, Shushrut and other authors of medical treatises particularly in the preparatory chapters of Ayurvedic pharmocopoeias largely followed the classification system of Parashar. Therefore, the work of Parashar is of much value as it can help in the identification and classification of plants mentioned in ancient Indian medical treatises.
For centuries in the past, people from numerous countries came to Indian Ayurvedic schools to learn about this world medicine and the religious scriptures it sprang from. Learned men from China, Tibet, the Greeks, Romans, Egyptians, Afghanistanis, Persians, and more traveled to learn the complete wisdom and bring it back to their own countries. Ayurvedic texts were translated in Arabic and under physicians such as Avicenna and Razi Sempion, both of whom quoted Indian Ayurvedic texts, established Islamic medicine. This style became popular in Europe, and helped to form the foundation of the European tradition in medicine.
In 16th Century Europe, Paracelsus, who is known as the father of modem Western medicine, practiced and propagated a system of medicine, which borrowed heavily from Ayurveda.
Ayurved is the basis of ancient and traditional Indian system of medicine and health care. With the passage of time the theories, concepts, beliefs and practices of Ayurved became so widespread that it seems difficult today to isolate technical Ayurved from the local, regional and lay medical and health-care traditions. Therefore, much knowledge of Ayurved, apart from the available texts, can also be gathered from the local traditions and practices. The importance of local traditions as a source of useful medical knowledge was recognised even by Charaka and Sushruta:
“The goatherds, shepherds, cowherds and other forest dwellers know the drugs by name and form…” (Chraka Samhitaa, Sutra Sthaana, Chapter I, Shloka 120-121)
“One can know about the drugs from the cowherds, tapasvees, hunters, those who live in the forests and those who live by eating roots and tubers” (Sushruta Samhitta, Sutra Sthaana, Chapter 36, Shloka 10)
Like every branch of organised knowledge in India, the concepts, theories and philosophy of Ayurved is also rooted in the philosophical traditions of India. Therefore, to understand the basic philosophy of Ayurved, it is necessary to understand the basic philosophical traditions of India and their development with time.
Indian tradition has always recognised that the classical texts in any area of learning only set out the broad general principles as well as their application in a given context, say a particular region of the country. However, the knowledge exists in different contexts or regions and it is expressed based on the given situation. The generalities as given in the texts may get adapted, modified or even overriden based on the specificity. The Indian classical texts have repeatedly emphasised that the particularity of the context that is the overriding consideration and the textual principals are to be considered as precepts and guidelines and not applied in a mechanistic or legalistic manner. In the Indian medical system this fact was considered to be particularly important. Charaka specifically pointed out that “For a person who belongs to a particular country or region, aushadhi (medicine) from the same region are most wholesome”. Another shloka states “A vaidya (medical practitioner) who comprehends the principals of Rasa etc. would discard the treatment if not wholesome to the patient in a given situation, even if it is prescribed in the texts. On the contrary, he would adopt treatments that are helpful to the patient, even if they do not find a mention in the text”.
A classical text like Charaka Samhitaa expounds the general principles of drug action based on six factors- Dravya, Guna, Rasa, Veerya, Vipaaka and Prabhava. It also discusses remedies for several diseases and lists specific drugs. However, these may be modified to suit the local conditions. In any recipe for a drug, a non-principal component (Apradhaan Dravya) with an equivalent that may be chosen from the list given in the text or selected from locally available materials based on the principles of Rasa, Veerya etc. Keeping the principal of the specificity of the context, Indian medical practitioners (Vaidyas) wrote texts and manuals setting out prescriptions of drugs for any given area based on the materials available and suitable to the requirements of that particular area. For example, The text Rajamriganka lists 129 recipes. Ayrvedachaarya Natraja Shastri, editor of the text, states in the foreword “The text is a compilation that must have been made by a practitioner (Vaidya) belonging to Tamil Nadu – it contains recipes based on herbs readily available in Tamil Nadu”.
Philosophy of Ayurved
Any specialised system of knowledge in a society is always rooted in the philosophical systems prevalent in that society. The specialised knowledge system goes on incorporating the developments and modifications of the philosophical systems. As such, the Indian Ayurvedic system of medicine is also rooted in the Indian philosophical systems of Sankhya, Yoga and Nyaya-Vaishashik.
The above feature of the Ayurvedic tradition points to the epistomological position that may best be described as rationalism under control of empiricism.
Concept of health and life goals
Ayurvedic theory believes that health results from harmony within one’s self. To be healthy, harmony must exist between your purpose for being, your thoughts, your feelings, and your physical actions. Your purpose is peaceful, yet if your thoughts are fearful and your emotions negative, your physical body will manifest some dis-ease as a “wake-up call” to change. In Ayurveda, the manifestation of disease is actually considered to be a good sign, because it reveals a previously hidden aspect of oneself . . . an aspect to be healed. Health is harmony within all aspects of self. This inner harmony also becomes manifest as harmony with family, friends, co-workers, society and nature. Often the first questions an Ayurvedic physician may ask are: “What is your purpose in life? And what is its appropriate form (work, job, activity, etc.)? How are your relationships?” When harmony exists in these areas, physical healing is so much easier. The goal of Ayurveda is true freedom from death and disease; enjoyment of uninterrupted physical, mental and spiritual happiness and fulfillment. It may sound surprising, but according to Ayurvedic philosophy, enjoyment is one of life’s purposes. But you can lose your ability to enjoy if you overindulge, and disease is one of nature’s ways of saying you’ve overindulged. Either you limit yourself or Mother Nature will limit you. We have more degenerative disease in the West because of our abundance and tendency to overindulge.
Ayurveda maintains four basic goals of life:
l. The fulfillment of your duties to society.
2. The accumulation of possessions while fulfilling duties.
3. Satisfying legitimate desires with the assistance of one’s possessions.
4. The realization that there is more to life than duties, possessions and desires.
Ayurvedic philosophy believes that only a person with a strong immune system can be healthy. The practitioners identify the immune system as a fragment of nature (the Divine Mother). This gift from her creates us, sustains us, nourishes us, and protects us from outside invasion. As long as our immune system is strong, we suffer no disease. The ancient Vedic word for immunity means “forgiveness of disease” — from the concept that negative thoughts and lifestyles cause disease. Disease, therefore, is a message about a need for change . . . if only we can understand this. In this sense, strength comes from transforming our projections about our symptoms. Healing comes from seeing adversity as a challenge, by taking back our negative thoughts about people and events. We can transform disease into a “perfect opportunity.” Spiritual health, then, is a dynamic balance between a strongly integrated individual personality and nature (a nature that’s understood to encompass all aspects of existence). This is only possible when people remember their debt to nature.
In summary, Ayurveda believes that health results from the relationship (the connectedness) between self, personality, and everything that goes into our mental, emotional, psychic and spiritual being. It believes that health also results from good relationships with others, from an acknowledged indebtedness to Mother Nature, from the realisation of one’s purpose, and from the pursuit of legitimate goals in life. Ayurvedic philosophy maintains the importance of a strong immune system, that forgiveness is strengthening, and that immortality is possible.
Concept of Panchmahabhuta (The Five Element Theory )
Ayurveda believes that everything in this universe is made up of five great elements (Panchmahabhutas) or building blocks. These are Prithvi (earth), Jal (water), Agni (fire), Vayu (air), and Akasha (ether).
Prithvi (Earth) represents the solid state of matter. It manifests stability, permanence and rigidity. In our body, the parts such as bones, teeth, cells and tissue are manifestations of the earth. Prithvi (Earth) is considered a stable substance. It is representative of the solid state of matter; it manifests stability, fixedness and rigidity. We see around us rocks and soil standing against the wearing forces of water and wind. Our body also manifests this earth/solid-state structure: bones, cells and tissue are physical structures through which our blood courses and oxygen is transported. Prithvi (Earth) is considered a stable substance.
Jala (Water) characterizes change and represents the liquid state. Water is necessary for the survival of all living things. A large part of the human body is made up of water. Our blood, lymph, and other fluids move between our cells and through our vessels, bringing energy, carrying away wastes, regulating temperature, bringing disease fighters, and carrying hormonal information from one area to another. Jala is a substance without stability. Jala characterizes change. In the outer world, we see water moving through the cycle of evaporation-clouds-condensation-rain. We see it moving around solid matter such as rocks and mountains, and we see it eventually wearing away solid, immovable matter as it flows from the mountains to the sea. We see rivers carrying dissolved soil and nutrients. We see the earth’s bodies of water nurturing life everywhere. Our blood, lymph, and other fluids move between our cells and through our vessels, bringing energy, carrying away wastes, regulating temperature, bringing disease fighters, and carrying hormonal information from one area to another. Jala is considered a substance without stability.
Agni (Fire) is the power to transform solids into liquids, to gas, and back again. In other words, it possess power to transform the state of any substance. Within our bodies, the fire or energy binds the atoms together. It also converts food to fat (stored energy) and muscle. Fire transforms food into energy. It creates the impulses of nervous reactions, our feelings, and even our thought processes. Agni (Fire) is considered a form without substance. Fire – is the power to transform solids to liquids, to gas, and back again. The heat of the sun melts ice into water that becomes vapor under its influence. Fire provides power to the water and weather cycles of nature. The sun’s energy is the initiator of all energy cycles on earth — including all food chains. Within our bodies it is Agni (Fire) that binds the atoms of our molecules together; that converts food to fat (stored energy) and muscle; that turns (burns) food into energy; that creates the impulses of nervous reactions, our feelings, and even our thought processes. Agni (Fire) is considered the form without substance.
Vayu is mobile and dynamic matter. Within the body, Vayu- is the basis for all transfer reactions. It is a key element required for fire to burn. Air is existence without form. Vayu- is the gaseous form of matter which is mobile and dynamic. We do not see the air that blows through the tree’s leaves, but we feel it. We know how material it can be — how it can respond to energy, absorb it, and give it off — when we watch or experience a hurricane, typhoon or tornado. We feel air as it courses down our throats and into our lungs — cut that off for more than a few minutes and we know with our whole being how fundamental air is to life. Within the body, Vayu is the basis for all energy transfer reactions — oxidation. Clean and pure, it is a key element required for fire to burn. Vayu- is existence without form.
Akasha (Ether) is the space in which everything happens. It is the field that is simultaneously the source of all matter and the space in which it exists. Akasha is only the distances which separate matter. The chief characteristic of ether is sound. Here sound represents the entire spectrum of vibration. Akasha is the space in which everything happens. Like outer space with millions of miles between celestial bodies, or the inner space of our bodies where our very atoms are only .00001 charged particle and .99999 emptiness. Space, the distance between things — that which helps to define one thing from another. Akasha is only the distances which separate matter.
Everything in our world is made up of these Panchmahabhutas (five elements). All substances can be classified according to their predominant Mahabhuta (element). For example, a mountain is predominantly made up of earth element. A mountain also contains water, fire, air and ether. But these elements are very small compared to the earth. So, it is classificatied as the earth.
According to the Panchmahabhutas (five elements) Theory, the human being is a small model of the universe. What exists in the human body exists in altered form in the universal body. Ayurveda believes that everything is made up of Panchmahabhutas (five elements), or building blocks. Their properties are important in understanding balances and imbalances in the human body.
In Ayurvedic philosophy, the Panchmahabhutas (five elements) combine in pairs to form three dynamic forces or interactions called Doshas.
Concept of Tridosha (Three dynamic forces)
In Ayurvedic philosophy, the Panchmahabhutas (five elements) combine in pairs to form three dynamic forces or interactions called doshas. The term Dosha means “that which changes” because doshas are constantly moving in dynamic balance, one with the others.. It is a word derived from the root ‘dus’, which is equivalent to the English prefix ‘dys’, such as in dysfunction, dystrophy, etc. In this sense, dosha can be regarded as a fault, mistake, error or a transgression against the cosmic rhythm. The doshas are constantly moving in dynamic balance, one with the others. Doshas are required for the life to happen. In Ayurveda, dosha is also known as the governing principles as every living things in nature is characterized by the dosha. Doshas are primary life forces or biological humors. They are only found in life forms (similar to the concepts of organic chemistry), and their dynamism is what makes life happen. The three active doshas are called Vata, Pitta and Kapha.
Vata (Va-ta) is conceptually made up of the elements ether and air. The proportions of ether and air determine how active Vata is. The amount of ether (space ) affects the ability of air to gain momentum, as expressed in Vata. In the body, Vata is movement (a dynamism of the combination between ether and air), and manifests itself in living things as the movement of nerve impulses, air, blood, food, waste and thoughts. The proportions of ether and air determine how active Vata is. The amount of ether (space) affects the ability of the air to gain momentum. If unrestricted, as in ocean, air can gain momentum and become forceful such as a hurricane. Vata means “wind, to move, flow, direct the processes of, or command”. Vata enables the other two doshas to be expressive. The actions of Vata are drying, cooling, light, agitating, and moving. Vata governs breathing, blinking of the eyelids, movements in the muscles and tissues, pulsations in the heart, all expansion and contraction, the movements of cytoplasm and the cell membranes, and the movement of the single impulses in nerve cells. Vata also governs such feelings and emotions as freshness, nervousness, fear, anxiety, pain, tremors and spasms. The primary seat or location of the Vata in the body is the colon. It also resides in the hips, thighs, ears, and bones, large intestine, pelvic cavity, skin, and is related to the touch sensation. If the body develops an excess of Vata, it will accumulate in these areas. Vata has seven qualities viz. coldness, lightness, irregularity, mobility, rarefied, dryness, and roughness. These qualities characterise their effect on the body. Too much Vata force can cause nerve irritation, high blood pressure, gas and confusion. Too little Vata, we have nerve loss, congestion, constipation and thoughtlessness. When the movement of air is unrestricted by space (as in the open ocean) it can gain momentum to become hurricane winds moving at speeds of over 150 mph. When air is restrained in a box, it cannot move and becomes stale.
Pitta (Pit-ta) is conceptually created by the dynamic interplay of water and fire. These two seemingly opposed forces represent transformation. They cannot change into each other, but they modulate each other and are vitally necessary to each other in the life processes. In our bodies Pitta is manifested by the quality of transformation. Pitta is responsible for digestion of our food and the regulattion of our metabolism. In the mind, the Pitta is transforms impulses into understood thoughts. Too much Pitta can cause ulcers, hormonal imbalance, irritated skin (acne), and consuming emotions (anger). Too little Pitta causes indigestion, inability to understand, and sluggish metabolism The Pitta is described according to eight characteristics viz. hotness, lightness, fluidity, subtleness, sharpness, malodorousness, softness and clarity. When you boil water on a fire, if the fire is too hot, all the water boils away and the pot burns. If you put too much water into the pot, it overflows and puts out the fire. Pitta is a force created by the dynamic interplay of water and fire. These forces represent transformation. They cannot change into each other, but they modulate or control each other and are vitally required for the life processes to occur. (For example, too much fire and too little water will result in the boiling away of the water. Too much water will result in the fire being put out.). Pitta governs digestion, absorption, assimilation, nutrition, metabolism, body temperature, skin coloration, the luster of the eyes: and also intelligence and understanding. Psychologically, pitta arouses anger, hate and jealousy. The small intestine, stomach, sweat glands, blood, fat, eyes and skin are the seats of Pitta.
Kapha (Ka-pha) is the conceptual equilibrium of water and earth. Kapha is structure and lubrication. One can visualize the Kapha force as the stirring force to keep the water and earth from separating. For example, if we take a pot, fill it half with water and then add sand to it, the sand will gradually sink to the bottom of the pot. (It separates from the water). The only way to keep the sand in equilibrium with the water and separate is to stir the mixture continuously. The Kapha force can be visualized as this stirring force in our body. Kapha cements the elements in the body, providing the material for physical structure. This dosha maintains body resistance. Water is the main constituent of Kapha, and this bodily water is responsible physiologically for biological strength and natural tissue resistance in the body. Kapha lubricates the joints, provides moisture to the skin, helps to heal wounds, fills the spaces in the body, gives biological strength, vigor and stability; supports memory retention, gives energy to the heart and lungs and maintains immunity. Kapha is present in the chest, throat, head, sinuses, nose, mouth, stomach, joints, cytoplasm, plasma and liquid secretions of the body such as mucus. Psychologically, Kapha is responsible for emotions of attachment, greed and long-standing envy. It is also expressed in tendencies toward calmness, forgiveness and love. The chest is the seat of Kapha.
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Dosha
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Related Elements
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Vata
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Vayu (Air) and Akash (Ether)
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Pitta
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Agni (Fire) and Jala (Water)
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Kapha
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Jala (Water) and Prithvi (Earth)
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- Effect of Constitution Types on Body or Microcosm
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Head
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Vata
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Pitta
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Kapha
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Function of the Dosha (or controls)
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Movement, Breathing, Natural Urges, Transformation of the tissues, Motor functions, Sensory functions, Ungroundedness, Secretions, Excretions,Fear, Emptiness, Anxiety,Thoughts, Life force, Nerve impulses
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Body heat, Temperature, Digestion, Perception, Understanding, Hunger, Thirst, Intelligence, Anger, Hate, Jealousy
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Stability, Energy, Lubrication, Forgiveness, Greed, Attachment, Accumulation, Holding, Possessiveness
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Manifests in living things as
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The movement of nerve impulses, air, blood, food, waste, thought
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The quality of transformation. Pitta controls the enzymes that digest our food and the hormones that regulate our metabolism. Pitta transforms the chemical and electrical impulses in our mind to thoughts we can understand.
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Cells that make up our organs and fluids which nourish and protect them.
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Characteristics
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Cold, light, irregular, mobile, rarefied, dry, rough
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Hot, light, fluid, subtle, sharp, malodorous, soft, clear
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Oily,cold,heavy,stable,dense,smooth
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Too much of the dosha force can result in
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Nerve irritation, high blood pressure,gas,confusion
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Ulcers, hormonal imbalance, irritated skin (acne), consuming emotions (anger)
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Mucous build-up in the sinus and nasal passages, the lungs and colon. In the mind, it creates rigidity, a fixation of thought, inflexibility.
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Too little dosha force can result in
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Loss of nerve, congestion, constipation, thoughtlessness
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Indigestion, inability to understand, sluggish metabolism.
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Experiences a dry respiratory tract, burning stomach (due to lack of mucous, which protects from excess stomach acids), inability to concentrate.
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Where in a plant found
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Flowers and leaves (the parts which reach farthest into air and space)
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Plant’s essential oils, resins and sap
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Roots (The roots are where water is stored. Roots also stay within the earth.)
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Climatic influences
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Dry climates or cold autumn winds increases Vata
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Hot summers or hot climates will increase Pitta
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Wet winters and damp climate add to Kapha.
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Predominant during the life stage of
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Old age. As we get older, we “shrink and dry out”.
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Teen and Adult. During this stage, our hormone changes, transforms us into adults.
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Childhood years. During this period, we grow or increase in substance of the body.
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Concept of cause-effect
In the Ayurvedic organization of cause and effect, too much Kapha causes mucous buildup in the sinus and nasal passages, the lungs and colon. It creates rigidity, a fixation of thought and inflexibility in the mind. If not enough Kaph is present, the condition causes the body to experience a dry respiratory tract, burning stomach (due to lack of mucous, which gives protection from excess stomach acids), and inability to concentrate. The Kapha has the qualities of oiliness, coldness, heaviness, stability, denseness and smoothness. When a handful of sand is thrown into a container of water, the two will separate as the sand settles to the bottom. Only by continuous stirring will the mixture remain in balance. The force of Kapha is like the stirring, maintaining the balance of Jala (water) and Prithvi (earth).
Basics of sicknes
Ayurveda holds that specific disease conditions are symptoms of an underlying imbalance. It does not neglect relief of these symptoms, but its focus is on the big picture: to restore balance and to help you create such a healthy lifestyle that the imbalance won’t occur again. Living in health and balance is the key to a long life free from disease.
Perhaps the most important lesson Ayurveda has to teach is that our health is up to us. Every day of our lives, every hour of every day, we can, and do, choose either health or illness. When we choose wisely, nature rewards us with health and happiness. When we persistently choose unwisely, nature, in her wisdom, eventually sets us straight: She makes us sick and gives us a chance to rest and rethink our choices.
Ayurveda defines a human as the assemblage of the five great elements plus the “immaterial self”.
Changing Tridoshas
According to Ayurved, the three Tridoshas are constantly changing and balancing each other in living things. They make life happen.. In a plant, the Vata is concentrated in the flowers and leaves (which reach farthest out into space and air). The Kapha is concentrated in the roots (where water is stored in the embrace of earth) and Pitta is found in the plants’ essential oils, resins and sap (especially in spices which stimulate digestion). Different plants have different concentrations of V-P-K (Vata, Pitta, Kapha). We can use different foods, plants, and specific plant parts to alter our body’s proportion of V-P-K. Eating root vegetables, milk products, or sedating herbs like valerian, increases our Kapha. Drinking herbal flowers like jasmine, or eating dry grains, increases our Vata. Eating hot, spicy foods like cayenne, or concentrated protein like bee pollen, increases our Pitta tendencies.
Concepts of Rasayana-Tantra
Rasayana Tantra is one of eight major specialities of Ayurved. This branch refers to nutrition, natural resistance and geriatrics. Rasayana can be a drug, a food or a life-style (Acara). Acara rasayana forms important part of the Rasayan Tantra. According to Ayurved, a Rasayana helps in strengthening Oja, Bala and Vyadhikshamatva. Bhel Samhita clearly indicates that there are twelve types of Oja. The Oja is essence of all the Dhatus. It also indicates their sites. The Ahara, Vihara, and Manasa Bhava, if properly used, support Ojas but if abused, they have bad effect on it. Three types Baal are recognized. These are Sahaj Bala– that is naturally present, Kalaj Bala– that comes with passage of time i.e. season and changes in age and Yuktikrita Bala– that which is provided through therapeutic measures viz. Rasayan Prayoga etc. The Bala is influenced by a variety of factors. The Tridoshas i.e. Vata, Pitta and Kapha influence the Bala mainly through the Prakriti. The Agni is another factor influencing Bala. The Prana and Bala, both produced by Oja, are synonyms of Kshamatva. The Vyadhikshamatva is capacity of the body to limit virulence of the factors producing disease. It is of two types namely Vyadhi-Utpad-Pratibandhakatva (the capacity to restrict the products of disease) and Vyadhi-Bal-Virodhakatva (the capacity acting against the force of disease). Dhatu-Sarat, especially that of the Shonit (blood), Mamsa (Flesh) and Asthi (bones) result in good Vyadhikshamatva. Samhat-Sharira i.e. a well-nit, compact and well composed body has good Vyadhikshamatva and is said to resist the ill effects of a disease in efficient manner.
Comparison of different health-care systems
The basic aim of all the medical systems is same in terms of the maintenance of good health and removal of disease. However, tremendous variations exist between different systems in the approach to this matter. Indian tradition holds the view that the decision whether two systems are same or different can be taken only after examining the Prameya, Pramaana and Siddhaanta of the systems in question.
Prameya refers to any object of valid knowledge.
Pramaan refers to the valid means of obtaining knowledge. Some of the Pramaans accepted by Ayurved are Pratyaksha (direct perception), Anumaana (inference) etc.
Siddhaanta refers to the underlying fundamental principles and theories of the system.
Some of the basic Siddhaantas of Ayurved are:
Panchamahabhoota siddhaanta of the nature of existence of objects
Tridosha siddhaanta of the cause and treatment of disease
Dravyagunvichaar siddhaanta of understanding the nature, characteristics and properties of the substances (medicinal or otherwise) in terms of their Drayva, Guna, Karma, Rasa, Veerya etc.
Balasubramanian, A.V. & Radhika, M. (Local Health Traditions: An Introduction, LSPSS Monograph No. 1, June, 1989) have attempted to examine the question whether Ayurved can be termed as a scientific discipline or not and have concluded that:
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Various civilizations have evolved sciences, technologies and knowledge systems having their own individual characteristics and bearing the stamp of the world view and values of the society which gave rise to them.
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No system of scientific thought and practices can claim any uniqueness or universality- each is equally valid and applicable in its own domain.
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Ayurved (and other Indian systems of medicine) constitute a body of scientific knowledge in the most rigorous sense of the term.
They have very aptly pointed out that for a comparative study of two systems it is essential to have proper terminology and language for a dialogue. Here it may be pointed out that the terminology and language of a system are based on a particular philosophical-conceptual framework.
Balasubramanian and Radhika consider the Ayurvedic definition and analysis of Matter in terms of Panchmahabhutas to be subjective as it is related to the sense impressions resulting from the contact of Matter with the senses. They consider the modern scientific analysis of Matter in terms of physical/chemical elements to be objective as it is not directly related to sense impressions of the Matter. However, it seems inappropriate to term the Indian approach as subjective. The generalization and abstraction of the sense impression data to derive five basic categories i.e. Mahabhutas is fundamentally similar to the empirical approach of modern scientific method forming generalized and abstract categories having most basic and irreducible attribute differences. The two differ only in the philosophical and conceptual frameworks through which determines the type of empirical data gathered, methods of its analysis, generalization and abstraction. Science identified a small number of elements constituting a large number of different forms of matter, progressed to recognizing smaller number of nuclear particles and then further to describing these nuclear particles in terms of very few fundamental particles, “quarks’. The approach of Indian analysts describing all the matter in terms of few Mahabhuts is not basically different. . It appears that the Indian thinkers had quite early realized the limitations of the reductionist approach and turned to synthetic, integrative holistic approach to understanding and systematizing the multiplicity of empirical data.
Balasubramanian and Radhika have further attempted to argue that aetiological principal of the disease is similar in both Ayurved and scientific medicine i.e. both systems agree that the causation of diseases is by agencies outside of the individual. However, the analysis of such agencies by Ayurved and scientific medicine shows characteristic features differentiating the two systems. According to Ayurved, the natural healthy state of a body depends on the maintenance of the particular equilibrium of Vaata, Pitta and Kaph in that body. On the other hand, scientific medicine identifies numerous component parts of the body and describes natural healthy state of the body as the equilibrium between them. Thus the Ayurved can describe disease and prescribe treatment by analysis of only three component elements while allopathy had to consider a very large number of components. This difference of analysis is due to the approach to analysis of matter in the Indian and modern scientific traditions. . Is appears that the Ayurvedic conception of Tridoshas describes much more fundamentally the causative principles underlying the functioning of living systems.